Massage after surgery can have many benefits! Some of those benefits include:
- Pain Relief: Massage therapy can help to alleviate pain and discomfort following surgery. By increasing blood flow and releasing tension in the muscles, massage can reduce pain and promote healing.
- Reduced Swelling: Following surgery, swelling in the affected area can be a common problem. Massage therapy can help to reduce swelling by stimulating the lymphatic system, which helps to remove excess fluids from the body.
- Improved Range of Motion: After surgery, it’s common to experience a decrease in range of motion and flexibility. Massage therapy can help to increase range of motion by stretching and relaxing the muscles and connective tissues.
- Faster Healing: Massage therapy can help to increase blood flow to the affected area, which can promote healing and speed up the recovery process.
- Stress Relief: Surgery can be a stressful experience, both physically and emotionally. Massage therapy can help to reduce stress and promote relaxation, which can have a positive impact on both the body and mind.
- Scar Tissue Reduction: Following surgery, scar tissue can form in the affected area. Massage therapy can help to break up scar tissue and promote the growth of healthy tissue, which can improve mobility and reduce pain.
It’s important to note that massage therapy should only be performed by a licensed massage therapist, and you should always consult with your doctor before beginning any new type of therapy or treatment.
